KIA0005 Fundamental05 Your Fifth Step

KIA0005 Fundamental05 Your Fifth Step

£5.00

Identify the endless conditioned thoughts which lead to overthinking. When obsessive thoughts consume your life, it can become a serious problem.

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Description

This fundamental activity introduces you to some basic concepts for undertaking activities available from The Life Force Institute.

In this activity, we will continue to bring forward the awareness of the truth and reality of your thoughts. In regards to evaluating your thinking patterns, we will look at identifying the endless loop of conditioned thoughts which lead to overthinking. When obsessive thoughts start to consume your life it can become a serious problem.

The activity will extend on your mindful breathing to centre yourself and bring peacefulness within. You will also extend the procedure devised by The Life Force Institute is known as the “Line of Light”. Apply this fifth procedure will help to calm the mind, relax your body, balance your emotions and instil a healthiness of mind.

Associated products

    KIA0005B Bundled Activities KIA0001 to KIA0005

    To help you get started with the fundamental activities from The Life Force Institute, this special bundle combines KIA0001 through to KIA005 for a discounted introductory price.

    • KIA0001 Fundamental01 Starting Out – The basis and history of The Life Force Institute. What are your intentions for undertaking activities such as Meditation or Mindfulness?
    • KIA0002 Fundamental02 Your Second Step – Realise how your mind orchestrates your own brand or personality through your thoughts, emotions, feelings and actions.
    • KIA0003 Fundamental03 Your Third Step – Identify aspects of the truth and reality of your thoughts. Comprehend the endless varying thoughts which can control and cause emotional responses within you.
    • KIA0004 Fundamental04 Your Fourth Step – Revaluate your thinking patterns, how the mental blame game and excuses of the mind can be a major factor in not making changes in your life.
    • KIA0005 Fundamental05 Your Fifth Step – Identify the endless conditioned thoughts which lead to overthinking. When obsessive thoughts consume your life, it can become a serious problem.

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