Fundamental Steps to Awaken your Life Force

This fundamental activity, Awaken your Life Force, introduces you to the concepts and knowledge of a separate power within you, your Life Force energies.

Life Force energies are the energies which you can attribute to life itself. Your Life Force is composed of a more infinite wavelength of energy, beyond normal scientific comprehension. It is distributed throughout the human mechanism as energy, to give life and sustenance to all its parts.

Through the application of directives, you can achieve the emptiness within so that you will be ready to awaken your Life Force energies in the KIA0007 activity. You will then place directives to awaken these energies so that you may experience and appreciate the very existence of your Life Force.

What is my Life Force?

Over the years, much has been written about the power source behind our human mechanism. The living energies which are present in all living things are your Life Force.

You may relate to your Life Force energy as an inner awareness, your true essence, your spirit dwelling within, or your soul, to name but a few. Some may see this concept as elusive, vague, intangible and often a mystery hidden within religion. The ability to work with your Life Force energies is not a mystery but is achievable through Cognition (a true calmness of mind) and Ekagrata (focused thought).

Boost your Mindfulness

Some people may still question mindfulness as New Age thinking, but numerous mindfulness techniques have become part of business and healthcare services, to help people deal with the challenges of daily life.

However, for many people, these benefits lay unrealised as the various techniques do not deliver on the original intent. For others, mindfulness often lays abandoned on the scrapheap like last year’s resolutions. Focus on the true intentions of your Life Force to boost your mindfulness.

What is The Life Force Institute?

The Life Force Institute and the Life Force Institute Australasia, have been set up as a means to help present information on how to live your life with harmlessness. We all live in a world filled with many challenges which we face on a daily basis. Many of us are looking for ways to comprehend life and to understand ourselves.

To help comprehend life, many of us have tried aspects of mindfulness or meditation, but sometimes these approaches do not deliver on the original intent. The Life Force Institute presents information and provides activities which are designed to help you to look at life differently; to equip you with a set of tools to help deal with life and living.

Your Hidden True Self

The light of your Life Force, the true self within all people, is hidden behind barriers of material thoughts, emotions and feelings. In many people, these barriers have been built up by your mind and persona.

Through an open, peaceful and quiet mind, this light of your Life Force can be awakened through Cognition.

Achieving True Reality

Achieving true reality can only be achieved by taking control of your mind. You must learn to control your own thoughts, emotions & feelings. Through the light of understanding, you can access your true self, freeing you to become a Life Force being of the universe.

Be Mindful with Attention

Many of us have embarked upon a mindfulness journey with the desire to relieve stress or achieve some calmness in our lives. Applying mindfulness, to pay attention to the present moment gives you the opportunity to be observant of your own thoughts, feelings and emotions, as well as aspects of the world around you.

A key principle of any mindful practice you undertake should provide you with the means to direct your attention to where it is needed.

Become Master of your Reactions

Stop and learn to control your mind, rather than your mind, emotions and feelings being the master of your life. Tapping into the energies of your Life Force, through Cognition, which can move you out of the patterns of your passive intellect. Doing so, allows you to free your mind from your mental and emotional limitations.

Applying these skills in your daily life, can help you to change your mental wavelengths to stay calm, balanced and in control.

What are Kickstarter Activities?

Kickstarter Activities (KIAs) are introductory self-guided exercises or classes by The Life Force Institute. Each activity skilfully combines aspects of mindfulness and meditative techniques in a progressive step-by-step process, which is designed to lead you through the activity. When you complete any activity, there is guidance on the expected outcome, how to evaluate your experiences, and what is necessary to ensure success when undertaking each activity.

We recommend that you start with the first five or ten “fundamental” Kickstarter Activities (KIAs), as these self-guided exercises or classes have been designed to introduce you to the methodology, theory and practices of The Life Force Institute. We have combined these fundamental activities in two special bundles, which are available to purchase and download from our webshop.

Finding Quiet Times

These days it is easy to lose the battle with Social Media such as Twitter, Facebook, Instagram, LinkedIn and various apps such as Whatsapp etc taking hold of your life. If though you want to understand yourself, your strengths and weaknesses, your bright and dark sides, then you need to find some quiet time in your life. Choose your technique such as meditation, mindfulness or the more advanced aspects of Life Force Cognition to reach the quietness within you.

Meditation Classes

The Life Force Institute offers the equivalent to meditation classes, which we call Activities.

All of the Activities available from the Life Force Institute have been designed to be self-guided. Each Activity has been carefully crafted to enable you to proceed at your own pace. These activities are available for you to purchase and download from our webshop. By making these activities available online, anyone can access this source of learning, irrespective of their location. We regularly add new Activities to the webshop. Each new activity will enable you to continue learning, exploring aspects of yourself and the energies within and around you through science and light.

Kickstarter Activities (KIAs) are introductory self-guided exercises or classes by The Life Force Institute.

Living Life with Higher Reasoning

The awakening of your Life Force has to be controlled by you, as you adjust to the energies of your Life Force on a gradual basis.

When you bring forward your Life Force over time with Cognition and the process of Ekagrata you can higher levels of awareness.

Your Life Force will try to release itself from the emotional instability of the human body; to gain control of your life, so that you can live every thought, emotion and feeling with high reasoning.

Tap into your Inner Knowledge

Inner knowledge< can bring forth illumination to your life with a realisation of the potential within each of us to achieve happiness, health and success. Your life as you know it, is the expression of your mind.

Through The Life Force Institute, you can comprehend how energies of thoughts and emotions shape your life and the world around you. You may find that you are living your life, simply by reacting to life and the stimuli around you, rather than living life with active intellect.