Energy

Your thoughts are more than mere biological signals. Thoughts are powerful energy, shaping your perception and potential. Right now, as you read these words, light patterns hit your retina, and within milliseconds, intricate neural networks in your brain decode meaning. This incredible complexity reminds us that each thought holds the power to spark change. Imagine what your thoughts could achieve when aligned with clear intent and purpose!

Good vibes represent more than just catchy tunes; good vibrations are actually a pathway to a happier, more fulfilling life. Every thought and emotion vibrates at different frequencies, affecting you primarily when you resonate at a matching vibration. When your thoughts or components of your being resonate with a particular frequency (your vibe), you will experience the corresponding emotion. The proverbial gold nugget there is that negativity affects you if you match its groove by vibrating at a similar level – it cannot drag you down unless you align with it or have some component of your being that resonates at a sympathetic frequency.

 

When negativity strikes or begins to creep in, actively shift your mindset to positive thoughts and experiences by embracing uplifting good vibrations to elevate your frequency and regain control of your emotional well-being. You have the power to choose positivity and rise above negativity at any time.

We all strive to live our best lives but often overlook the diverse energies within ourselves and the universe that influence our thoughts, feelings, and emotions. By becoming aware of these energies and how they manifest in your lives, you gain a deeper understanding of your own personal truth. This self-discovery empowers you to align with these energies more consciously, leading to greater authenticity, improved well-being, and a more fulfilling and truthful experience of life.

In the wisdom of traditional Chinese medicine, the concept of Meridians unveils an understanding of the body’s energy flow and its influence on health and well-being. Meridians are considered pathways through which vital life force energy, known as qi, circulates, connecting various organ systems and ensuring the harmonious functioning of the body. The practice of balancing energy flow along these meridians is integral to your health, both in preventing illness and promoting overall vitality.

The art of balancing energy through the meridians takes on a holistic perspective on health, emphasising the interconnectedness of various bodies of the human mechanism. By incorporating practices that aim to balance your thoughts and emotions, you can reduce the build-up or accumulation of restrictions or occlusions in the various parts of your energy matrix, thereby promoting a free flow of energy.

Meridian balancing involves techniques such as acupuncture, acupressure, qigong, and specific types of meditation which aim to unblock and balance the flow of energy within the body. These approaches recognise that disruptions in the flow of qi can manifest as symptoms or illnesses of the physical body mechanism. By stimulating specific points along the meridians, it is possible to address imbalances, blockages or restrictions in the body’s energy system; thereby promoting physical, mental, and emotional equilibrium.

In this understanding of meridians and the flow of Life Force energy or Chi, you may begin to appreciate that the body is not isolated parts but a dynamic and interconnected system where balance is the key to unlocking the full potential of your Life Force.

Some people have discovered great success by utilising a set of techniques known collectively as Emotional Alchemy. This pertains to the process of altering your emotions into different states. The concept can be likened to the alchemists’ objective of transforming ordinary metals into gold. Similarly, you possess the ability to transmute what may initially appear as negative emotions into higher ones, through the practice of awareness and understanding.

Starting the process of emotional alchemy requires embracing emotions without judgment or resistance. By ceasing to engage in a battle against your emotions, and instead becoming an observer with acceptance, you create room for transformation. When you acknowledge and validate your emotions, you honour your authentic self, your Life Force, thereby fostering an environment conducive to personal growth.

For an efficient restoration of emotional equilibrium, it is crucial to engage with your Life Force. Understanding emotions as a form of energy allows you to work with your Life Force for better comprehension and eventual transformation of those energies. By cultivating a harmonious connection with your Life Force, you can heighten emotional awareness and better regulate your reactions. Techniques such as meditation, yoga, qigong, and tai chi are structured to balance and enhance the flow of chi, establishing a solid foundation on which you can begin this transformative process.

The location of the Moon and planets in a constellation at the time of your birth is part of your astrological programming or key code. The Moon and planets within our Solar System have an established and prescribed energy and influence, which are inscribed with positive as well as negative facets. They are the regulating forces of every little thing which takes place within our material continuance.

 Understanding the small nuances that these celestial objects can influence, is the key to understanding the diverse nature of human astrological key codes. The richness of the variability of energy patterns helps you to better understand why very few individuals will react or think the same way.

The Moon and planets of the Solar System also provide keys to bring about changes in your ways of thinking and reactions. The Moon magnifies your emotions through the strong magnetic energies it exerts upon the Earth. Mercury strongly influences the mind. Its location at your time of birth imprints patterns on how your mind will operate. Venus strongly implants the patterns of emotional reactions within your psyche. Mars for the basis of your attitude to life, your drive and motivation and rules your personality, often being your own mirror. Jupiter has a strong governing aspect in your life, your material progress and your well-being. Saturn regulates the deep-seated or subconscious aspects of your way of thinking and can provide one of the biggest challenges through its amplification of karma. The outer planets and bodies of the Solar System including Uranus and Neptune, are the driving force behind the inner planets; whereas Pluto (although now no longer recognised as a planet by the IAU) is to higher inner evolution.

Discover Astronomical Astrology for a wealth of additional information on True Astrology.

Sometimes in life, it can be important to stop to take a breath. Throughout your life, you constantly breathe, but much of this activity is controlled by the autonomic nervous system of the physical body and goes on unnoticed. The act of taking a breath is a conscious decision to step in and control your breathing. This can be extended to observe all sensations around your breath.

So how can consciously taking a breath be so helpful? Well, the first and most important aspect is that it provides a focus for your mind. If you have been having trouble with erratic thoughts or rampant emotions, focusing your mind in this way can be a simple but effective means to create a pause. When you have paused the mind and given it an alternative focus, you have the opportunity to step in and break the pattern of thoughts or emotions which are impacting your life, then make a conscious choice rather than continuing to react with the passive intellect.

You will also find that if you take a deep and purposeful breath, the act of your deep breathing activates your parasympathetic nervous system. This contrasts with the sympathetic nervous system’s activation, associated with the fight-or-flight response. By consciously engaging with deep breathing, you can access a powerful tool for self-regulation, steering away from the stress-inducing patterns of the modern world.

When approached with intention and mindfulness, your breathing becomes a means to achieve relaxation, infusing the mind with a calm clarity that is conducive to optimal cognitive function. Your brain is a large consumer of oxygen within your body – on the physical level it is then clear to see how conscious breathing opens channels for increased oxygen intake, leading to improved mental clarity.

Conscious breathing extends beyond the cognitive realm, reaching into the emotional and psychological domains. It becomes a tool for breaking free from the ruminations of the passive intellect, offering a pathway to emotional balance and mental resilience. Stopping to consciously take a breath. can be extremely beneficial for your well-being.

Many of us believe we achieve some downtimes for ourselves, however, the truth is often very different. Do you often find yourself caught up in the hustle and bustle of daily life, spending what should be your alone time worrying about others or responsibilities? Well, this is a common scenario with few of us actually experiencing any quality “me time”.

You can develop a simple and transformative practice of leaving a little space for yourself each day. It is simply learning how to reclaim a few precious moments exclusively for your well-being. While it sounds simple, the achievement of this is often difficult to achieve, especially in the busy and often chaotic lives we all live.

This is the art of doing nothing, for a few minutes each day. This isn’t a time for multitasking or engaging in activities. It’s a breather, a moment to sit still and just be. It is really about doing truly nothing. This is your time to disconnect from the world and reconnect with yourself.

Keep it pure and keep it simple. It is a time for you to just be, take a proverbial breather and try your best to empty your mind. To help you achieve this “me time”, you may find it beneficial to find a quiet corner of the garden or a room to sit. Just sit there quietly breathing, not thinking, not doing, not worrying, just being. You may struggle initially creating this time of pure nothingness, especially if you have an overactive mind or are prone to overthinking; but gradually with repeated application, you can achieve longer periods.

Creating this time for yourself each day is a small yet significant act of self-care. By dedicating just a few minutes to doing nothing, you can recharge, renew, and invigorate your mind and body. Embrace the simplicity of this practice, and witness the positive impact it can have on your overall well-being.

The Sun is the centre and ruler of the Solar System. The sun is the life-giver as it sends out energy and light to all the planets. Without this energy, all life as we know it would cease.

The Sun to the positive aspects, radiates material energies to create change. The energies of the Sun will seemingly magnify the energies of any celestial object in opposition to the position of our home planet, the Earth. Meaning quite simply, that when the Sun is in a constellation, the energies of that constellation will be intensified, so that people born of the same Sun Sign will be more likely to resonate with these aspects more than other individuals.

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Did you know that there is a powerful, unseen energy within you that circulates to maintain every cell and organ in your body? This energy is the Universal Force which surrounds and permeates you, binding the universe together. This energy is also essential to your general health, vitality, and well-being. This energy of life is known by many names such as Prana, Chi (Qi) and the Force in numerous cultures. This is the primordial, all-encompassing energy of the Force, which pervades not only you but every person & everything.

An essential aspect of your wellbeing is the unobstructed flow of this Chi or Prana energy throughout the human form. This energy of the Universal Force circulates naturally through the body along energy pathways or channels, as part of the human energy mechanism. The term meridians characterise the energy distribution system as represented in Chinese medicine, and details how the basic substances of life permeate the entire body. When this energy becomes constricted or blocked that can lead to problems. When the flow of Prana or Chi is disrupted, this can produce various types of sickness or illness.

What is the key to ensuring that your Chi energy flows freely and normally? There are many popular techniques, with Qigong, Tai Chi, and Reiki topping the list, along with several types of frequency-based meditations professing success. However, the one element that all these techniques share in common is some form of meditation is an integral component. Though you should be aware that some of these practices may introduce their own problems as the practitioner may not fully comprehend the human <a href=”/wellbeing/the-energy-mechanism/” target=”_blank”>energy mechanism</a> and the potential side-effects of their practice.

Practised for many thousands of years, meditation is seen as the principal means of clearing and balancing any kind of imbalance along the network of meridians to restore the correct flow of Prana or Chi. However, what is not known by the majority of experts or practitioners is that it is their own thoughts and emotions which have caused various restrictions or blockages in the flow of the Universal Force. This is why performing meditation with the purpose of awareness to understand your true nature is very essential to your ongoing health and wellness.

Negativity in the form of thoughts, emotions and opinions is something which exists in life. This is the actuality of the world in which we live. The skill is working out how to handle such negativity when you encounter it, as you will inevitably do.

While there can be lots of notional techniques for taking care of negativity, the easiest and most effective way is to resonate above it. If all of your mind is functioning at a higher frequency level, then the discord which can be created by negativity is much less likely to affect you. It is only when you are thinking similar thoughts, that like draws in like and your own thoughts become pulled to the negative thoughts, situations or activities happening in life. So continually strive to maintain your thoughts and emotions at a higher state of being, to ensure that you are resonating above negativity.

As a being of energy and light, you come into this world with the capability to shine the light of your existence out into the world. However, for many of us, our light has become dim and smothered in many layers of emotions. These layers of emotions, particularly those relating to regrets, smother the light. It is like being covered in many thick layers of dirt or mud.

Take a moment to believe that what has been done, is in the past. If you allow yourself to let go of some of the regrets that you hold onto, then you will have the opportunity to remove some of the layers of emotion which cloud the splendour of your true self. As you remove some of these layers of proverbial mud, you have the opportunity for the light of your Life Force to shine out from the darkness. Allow the light of your Life Force to break through the emotional barriers and colour the world around you every day.

The challenge for any kind of advanced meditation is that many individuals are not taught, or realise the significance of knowing one’s own thoughts and emotions. You need to make the effort to recognise and understand yourself, your thoughts, emotions and dreams as an indispensable part of any means to awaken the inner self via endeavours such as meditation. Knowing yourself and building mastery of your thoughts and emotions is an often forgotten aspect in your journey to awaken your Inner self. You should aim to transform every adverse or negative emotion into positive aspects and come to be the master of your life.

People frequently wonder what is the true nature of emotions anyway? Thoughts and emotions are energies, like light itself, they are all an energy particle and energy wave at the same time. At the simplest level, emotions are lower-level responses taking place within areas of the brain and mental form, in response to stimuli and thoughts. Emotions themselves are usually brief in duration, yet can cause longer-term mental associations which are stored within various component parts of your being. Gradually, your emotional responses become subjectively combined with your personal experience, beliefs and memories to produce your feelings.

It needs to be understood that subduing or suppressing emotions can be detrimental as you proceed with any kind of spiritual development. Suppressing an emotion means that the emotion still exists within you, however, it is concealed behind the scenes. Then as you advance and the energy of your Life Force or inner being enlivens, these energies will be transformed into magnetic energies by your physical mechanism. Such magnetic energies can then feed any kind of hidden or concealed emotions. Such emotions will continue to grow through this energy source and can turn into an explosive outburst of emotion. As this emotional outburst now has more energy than formerly possible, it can cause more damage within your body mechanism in addition to causing increased strife and repercussions in your life. Take the opportunity to observe and be aware of your emotional reactions, so you can choose how to respond, instead of just reacting in life.

Thought is a rudimentary human function, and something everyone does daily. The human brain is made up of about one hundred billion neurones, which are interconnected by trillions of connections, called synapses. Each of these connections could be relaying anywhere between one and a thousand transmissions per second powering the basic biological engine of thought. That being said, are your thoughts beyond this biological process within your brain?

It is necessary to consider that the human brain is just part of an intricate system which entails the complete mental form. Thoughts arise not only as electrochemical connections of the brain but are present as electromagnetic impulses. Some cognitive researchers have started to perceive that thought is not confined to the brain, but simultaneously occurs in the brain and the body. It is this electromagnetic nature of thought, which enables it to spread through the brain, the body and our surroundings.

As thoughts are generated via an electromagnetic impulse, thoughts are in their very nature, formed of energy. Let us consider for a moment, that thought is created, and by so doing, you have actually placed within the thought your very own energy. On a fundamental level, you can regard the energy of thought as the biochemical energy which is derived from the metabolism of sugars within the neurones and glial cells of the physical brain. You should additionally regard the energy of thought as being the magnetic energies which flow through the mental form to enliven the thoughts generated in your physical brain. You have created thought with the combined energy within the brain and mental mind, and then because every little thing in the known cosmos is constituted from energy, then it stands to reason, thoughts are in themselves energies.

The flow of energy throughout the human system is essential for your continual health and well-being. With time, your energy pathways, frequently known as “meridians”, can become restricted due to the accumulation of various emotional dross and other obstructions.

The application of Solar Radiance, a cosmic energy of life will enable you to unblock your energy pathways of blockages and other limitations. Unclogging your energy pathways makes it possible for your own energies to run unimpeded to nurture all parts of you and for the Solar Radiance to revitalise and invigorate all parts of your being. A completely self-guided activity available at our webshop furnishes you with the necessary information and procedure to be able to perform this essential cleansing and revitalisation technique.