illumement

Have you ever paused amidst the frenzy of daily life, only to catch the faint echo of a thought seemingly emanating from the depths of your being or the back of your mind? It can be a subtle whisper, almost lost in the background chatter of your mind, yet it seems to carry a profound weight, a hint of something far deeper than the fleeting thoughts of everyday existence.  You may consider that it is a guiding voice, your inner consciousness. Perhaps it is the mythical Jiminy Cricket or a celestial guiding angel.

This voice, this gentle murmur from the back of your head, is not the tirade of your ego, nor the echoes of past experiences. It is the whisper of your Life Force Mind, a realm of pure consciousness that lies at the core of your being.  

Unlike the thoughts that arise from the surface of consciousness perpetually engaged in the ebb and flow of daily life, the Life Force Mind operates from a deeper conscious level. Freed from the weight of daily distractions and reactive emotions, your Life Force Mind can provide a unique outlook on your life.  Less burdened by the limitations of the everyday mind, it offers a clearer perspective, a vantage point from which to discern the essence of who you truly are. This hidden sanctuary is a reservoir of self-awareness, understanding and knowledge of the domain we all inhabit.

The thoughts that arise from this inner sanctum of your Life Force Mind are not mere reflections of external stimuli; they are the expressions of your deepest wisdom, a distillation of the innate knowledge that resides within you. When you pause and listen to these subtle whispers, you open yourself to a wellspring of guidance, a source of clarity that can illuminate your life.  Your Life Force Mind is a powerful mental domain which provides a doorway to cognitive powers of your inner self, the true you.

Illumement as the path to inner knowledge encapsulates the journey of seeking enlightenment and clarity within, transcending the external distractions of the world to connect with the innermost aspects of your being, your Life Force.

Rooted in the idea that true wisdom is found not in external sources but within, Illumement requires that you embark on a transformative exploration of the self. To understand illumement is to understand creation, its energies and your place within creation as an energy being.

The essence of Illumement lies in the process of shedding light on the shadows of the mind, allowing you to unveil the hidden layers of thoughts, emotions, and beliefs. It involves practices such as introspection and meditation to help bring calmness, clarity and mastery within your mind. It is an important and regularly overlooked aspect of awakening as many people rush towards the proverbial end goal. However, you must learn to bring calmness and quietness to your mind, otherwise, as the energies of your Life Force awaken, these energies can ignite many emotions hidden deep within yourself.

Illumement is not a destination, but a continuous evolution and awakening of your inner self as you peel back the layers of conditioning, societal expectations, and egoic constructs. It encourages the integration of mind, body, and spirit (Life Force), fostering a harmonious connection with the true self. As you continue on the pathway of inner knowledge, the light of your Life Force shines progressively more into your mind.

Through higher states of illumement, you can experience the realities of the energies which exist within you and around you. The complexities and reality of the world around you can be more fully appreciated and understood, as these aspects of inner knowledge become accessible through the increasing awakening of your Life Force and an ever calm and quietened mind.

Many of us are each day seeking the proverbial meaning in life for the world in which we live. This is the seed which starts many people on a quest or journey of self-realisation. But this is not always straightforward, there are many different ways and many different options, and one which resonates with you may seem unintelligible to other people. Each of us will find meaning in what we discover when we awaken the knowledge which lies hidden and dormant within.

Most cultures have various beliefs that this is an innate energy within each of us which is not yet empirically identified. This idea of the Life Force or soul is universal, and is known by various names in different cultures – Prana in Hindu tradition, Atman in the early Buddhist context, Chi in the context of Chinese philosophy, Ki according to Japanese lore, the Soul in aspects of Christianity, Roohu in the domain of Sikhism, Jiva in Jainism, Pneuma to the ancients in Greek philosophy, and the list goes on. Regardless of the source, your Life Force is the essence of vitality, a component of the Universal Force, that exists within all humans.

To live your life as a Life Force being is to be attuned to the rhythms of the universe, and to cultivate practices that enhance the flow of energy within. Activities, such as meditation, can become a key tool in helping you to better understand and access this part of yourself. Energising your everyday existence through the conscious living of the Life Force transcends routine and monotony. It becomes a way of life, where it is possible to unlock the secrets of existence and bring that sought-after meaning into your life.

Embarking on the path of spiritual awakening is a journey into the depths of self-realisation. At its core, spiritual awakening is a call to explore the essence of your inner self, unravel the mysteries of existence, and forge a connection with the Universal Force.  The oneness of pure creation from which everything is derived. We are all interconnected together and bound by this Force.

This journey involves a shift in perception, exploration and expansion of your mind and thinking, the transcendence of ego, and a recognition of the interconnectedness that binds all living beings.

The process of spiritual awakening often begins as people question the fabric of their reality. It unfolds as a journey of self-discovery, where you will inevitably peel back the layers of conditioning, societal expectations and personal narratives, to reveal the timeless and boundless nature of your true self or Life Force. As one navigates the path of spiritual awakening, there can be many different routes which lead to similar destinations. However, all aspirants will need to have an inquiring mind, be engaged with awareness, and realise that there is more to life than beyond what is perceived by the physical senses.

True spiritual awakening is a journey that transcends religious dogma and cultural boundaries, allowing you to connect with a universal truth that transcends the diversity of human experience. Along the journey, you may encounter moments of profound insight, while at other times it seems as if you are going nowhere. This is to be entirely expected as spiritual awakening is not a destination, but a continuous unfolding, an ongoing exploration of the infinite dimensions of your consciousness, your Life Force, and the aspects of the cosmos which surround you and link you to the Universal Force.

Ekagrata is a Sanskrit word that translates to “one-pointedness” or “single-mindedness”. It refers to a state of focused attention in which the mind is completely absorbed in a single object or activity, and all other distractions and thoughts are temporarily set aside.

While mindfulness emphasises a non-judgmental awareness of the present moment, Ekagrata takes this further by focusing the mind on a specific activity or object. Some activities such as yoga, qi gong or tai chi can help you to focus your mind through physical activities. Other practices, such as visualisation or creative imagery, can act as a supplement to focus the mind through mental acuity. In all of these activities or applications, the one common element is that it takes practice to apply Ekagrata to bring a real focus to your mind.

In the state of ekagrata, the mind becomes fully absorbed in the present moment; you set aside all other thoughts and distractions to focus with single mindedness. However it is important to be aware that this single-mindedness is not that associated be being stubborn, it is about being focused. Similarly, the one-pointedness is about keeping that focus, but not being so focused that you proverbially burn yourself out.

It should then go without saying that Ekagrata e can lead to improved clarity, and heightened awareness, helping you to grow beyond the fledgling steps of being in the moment with Mindfulness.

Many of the techniques available from The Life Force Institute provide a mixture of methods aimed at helping you achieve the real focus of Ekagrata. Some of the methodologies include the application of directives within the Life Force Mind, specially crafted hand gestures, and well documented activities to aid in your visualisation when undertaking any activity. Different methods will be more effective for different people. We are all different in how our minds operate and what will help to achieve improved focus and clarity.

Life Force Meditation, in its simple and purest form, is all-encompassing harmlessness to be at one with yourself. This spiritual practice requires that you harmonize your Life Force energies, thoughts, and emotions, allowing you to attain a state of balance and harmony. Life Force Meditation awakens the light within you. The transformative power of this practice emphasises the need to dissolve the barriers created by material thoughts, emotions, and feelings that shroud the true self.

At its core, Life Force Meditation is an exploration of the inner landscape, a journey to rediscover the light of your Life Force, the authentic essence that resides within every individual. The barriers constructed by the mind and persona are like veils obscuring this inner radiance. The practice allows you to peel away the layers of conditioned thoughts and emotions that have accumulated over time, allowing more Life Force energy into your life.

One of the keys to Life Force Meditation lies in the cultivation of an open, peaceful, and quiet mind. This is a necessary and often overlooked aspect. A quiet mind is needed so your inner Life Force energies do not feed the uncontrolled thoughts and emotions of your passive intellect.

As you undertake any of the Life Force Meditation techniques, special commanding thoughts known as directives, are strategically placed within the back of your mind, and then the directives gradually flow forward into your conscious mind. Additionally, these techniques use a unique sequence of finger gestures, which helps focus your mind on “being in the moment” and applying the directive.

This practice transcends the superficial layers of identity, leading you to deeper states of meditation, and creating an environment conducive to the awakening of your inner light. As the light of your Life Force is awakened, it becomes a guiding beacon, illuminating the path to self-realisation to become more at one with yourself and the world around you.

Life Force Meditation

The use of mantras has been a part of many spiritual traditions for thousands of years. Mantras are sounds, words or phrases that are repeated over and over again during meditation or other spiritual practices.

The use of mantras can calm the mind primarily by focusing your thoughts. It is this ability to focus your thoughts which is the real power of Mantras, as it allows you to overcome some of the distractions which your mind generates. The sound vibrations of the mantras can resonate with different energies within the human energy mechanism, to promote a greater sense of balance and harmony, and promote a sense of peace and inner tranquillity.

Different mantras are associated with different benefits or intentions and are often chosen based on the individual’s spiritual beliefs and goals. For example, the mantra “Om” is often used to promote a sense of unity and connection with the universe and is commonly used in many different spiritual practices.

The use of mantras can be a powerful tool for spiritual growth and self-discovery. They can help you to deepen your connection to your inner self and the universe.

We all live in a complicated and ever-changing world. Every day we are immersed in a sea of thoughts and emotions which can influence us. Life Force Cognition can become an essential tool in helping you to effectively change your state of mind and lead to improved mental health.

As you apply the techniques of Life Force Cognition, you have the opportunity for the mind to become calm and quell some of your emotions. You can more effectively shift your thinking and switch off from the world whenever needed. As you become more adapt at Life Force Cognition, the energies of your Life Force can rejuvenate and revitalise all parts of you.

We are all part of the Universal Force which binds the galaxy together, and preserves the structure of the Universe as we know it. As Life Force beings, we are the individual components of the Universal Force, in much the same way that stars form part of a galaxy. Our Life Force energies are the component of the Universal Force which is unique to each one of us, and are what some consider the spirit or soul. As we reside on this physical plane of existence, within each and every one of us as human beings resides the Spark of Life, which is the true unemotional part within you. It is the creative principle of the cosmos within you to enliven you within this material existence.

The Spark of Life is an important part of you. It not only binds your Life Force to this physical existence, it importantly is the key which allows you to tap into the creative component of the Universal Force within you. For those individuals who step onto the path of knowledge, the Spark of Life can be very beneficial. Through right thoughts, you can leverage the potential of the Spark of Life to raise into higher states of understanding and awareness.

There have been numerous books, films, texts and beliefs which have pertained to some ostensibly mystical power of the Force. Some have revealed that the Force is an energy field created by all living things, which binds the galaxy together. While others have indicated that the Force is within us, so what is this Force and where is it?

The truth of the matter is that we as humans only comprehend a tiny part of the cosmic equation of life, and that there are undoubtedly many aspects to what is loosely referred to as the Force. If you approach the question with an open mind, one which challenges and learns from true knowledge, you might discover that both and all are the Force as it exists on many different levels.

The living energies which exist within all of us is your Life Force. You may well relate to your Life Force energy as an inner awareness, your true essence, your spirit, or your soul, to identify but a few. Some might see this concept as elusive, obscure, intangible and frequently a secret which is concealed within religious beliefs. Though there is an overall acknowledgement from all quarters that we as humans contain an energy which is something not yet empirically identified. This energy is your very own Life Force, part of a much greater whole, yet it is unique and distinctly assigned to you. As such, you are part of the Force and the Force is within you as your Life Force.

The Universal Force is present throughout the universe. Open your mind, even if just for a short moment, to broaden your consciousness outside of the boundaries of time and space. It is an energy which is throughout all of the atoms and particles; in addition to existing throughout all galaxies of the cosmos, transcending and within all the trillions upon trillions of stars and planets within the universe. The Universal Force is within all time and space, it is this force which surrounds us and permeates us. It is the Universal Force that binds the galaxy together and preserves the structure of the Universe as we know it. Without the Universal Force, all matter would decline into an uncontrolled state of entropy.

When focused with intent, your thoughts can be significantly more powerful, akin to light being concentrated by a magnifying glass. If, however, your thoughts lack focus, they may resemble light being transmitted through a prism or even being diffracted through the water. While light can be transited through a magnifying glass, a prism or a glass of water what happens to the light on the other side is very different. When the light passed through the magnifying glass, the multiple waves and particles of light are focused with greater intensity. Conversely, light transiting through the prism can be split up and separated, effectively reducing the overall intensity. Similarly, light traversing a glass of water can be distorted and scattered by the intervening components so that the light may no long bears recognisable as the original form.

These examples of light passing through various substances are comparable to your own thoughts. You can discover the skill of focusing your thoughts through the technique of Ekagrata rather than allowing your thoughts to become dispersed or scattered like the light in the previously mentioned example of the prism and glass of water.

The ability to be able to truly focus your mind is a key aspect of any practice relating to mindfulness or indeed any aspect of your life. The basic principle of Ekagrata is simply that of focusing your thoughts without concentration and maintaining that focus without allowing your mind or thoughts to drift off to other things. The same principle of focusing your thoughts is also important for those who wish to succeed in their practices of meditation or other more advanced techniques such as Cognition.

While many may talk of focusing your thoughts, it is important to comprehend that there is a subtle but important difference between focused thought (Ekagrata) and concentration. While concentration can seem similar to focusing, it often contains emotional aspects which can distort the thoughts resulting in an overall unsatisfactory result. So take the opportunity to discover how to focus your thoughts without concentration as this can help you in so many ways.

The living vitalities which exist in all living things, manifest as your Life Force . While a lot has been blogged about the innate power source of the human mechanism, you may still consider that this is a mystery or a secret. You may well relate to your Life Force energy as an inner awareness, your genuine soul or spirit, to label but a small few. Some may see this idea of a separate indwelling power as mystical, strange, obscure or even intangible. The opportunity to work with your Life Force energies is not a secret nor an enigma but it is possible through the advanced meditation skills of Cognition (a real calmness of mind) and Ekagrata (focused thoughts).

Illumement, like other practices such as meditation, has many different connotations depending upon the reason for undertaking them. Illumement can be simply stated as being at one with your true self. Through learning to bring quietness to your mind and silencing the endless noise of your thoughts, emotions and feelings, gradually the essence of your true self, the Life Force, begins to emerge. Illumement, in its simple and purest form, is all-encompassing harmlessness to be at one with yourself.

In the simplest form, meditation can be stated as being at one. Through learning to bring quietness to your mind and silencing the endless noise of your thoughts, emotions and feelings, gradually the essence of your true self, the Life Force, begins to emerge. The light of your Life Force, the true self within all people, is hidden behind barriers of material thoughts, emotions and feelings which have been built up by your mind and persona. Through an open, peaceful and quiet mind, this light of your Life Force can be awakened through various Life Force meditation techniques.

Sunya from the Sanskrit language relates to zero, representing emptiness and void or blank. At the same time, sunya represents the possibility of producing all things. Everything starts at zero, including knowledge, business, reputation, wealth, and so on. Sunya does not symbolise the discontinuous, but symbolises the limitlessly latent potential of your Life Force.