You should strive to create habits in the way in which you wish to be. Make a habit to believe and evaluate more; successfully putting your mental mind into gear, prior to responding to life.
The key to understanding negativity is how you respond to life and living. You can choose to react to unfavourable thoughts and become associated with the emotional repercussions. Alternatively, you can stop briefly, keep your balance, and choose not to react. In result, you are remaining neutral to the unfavourable or negative aspects.
As you attempt to comprehend something, it is normally best to set aside your preconceptions and observe it through the tranquillity of mind. In this manner, your observation will reveal what needs to be understood without judgment.
Focus on the space between thoughts – gradually this quiet space will grow, to provide you with an opportunity to have some calmness of mind, from which you can continue with your #mindfulness or #meditation.
Often a lot of emphasis nowadays is placed on things being negative; without understanding it is how you act, which is the key. It is important to understand that negative energies are part of the universe and part of the circle of life; as night is to day, or ying is to yang. Realise that negative energies exist and are necessary to maintain the balance in the Universe. Knowing that there is a natural flow of energy from negative to positive to form a complete circuit, in the same way that the field of a magnet flows from north to south and then back through the body of the magnet.
The key to understanding negativity is how you react to life and living. You can choose to react to negative energies and become involved in the emotional consequences. Alternatively, you can pause, keep your balance, and choose not to react. In effect, you are staying neutral to the negative influences.
Do not let emotions win to control you and ruin your life. You should strive to let go of any negative emotions so that they do not become a controlling factor in your life.
If at all possible any feelings of unhappiness should not be allowed to exist within you at any time. All situations you are going through in your life, in the workplace or home, wherever possible, should be observed and understood as being experiences for learning.
Try to be an observer of emotions as they spill into your life, rather than being drowned in the torrent of thoughts and feelings which arise as a result of “playing the game”.
The progression of knowledge from potential to actual is activated by the energies of your Life Force and the intuition within. It is through your intuition working from your Life Force that you can comprehend those hidden truths which evade sensual observations and rational opinions.
All knowledge comes about through the union of the human mind and active intelligence. Inner knowledge can open your mind to expand the understanding of yourself. It can bring forth illumination to your life with a realisation of the tremendous hidden potential within each of us.
In an increasingly connected world, we are all affected by our presence of social media. On social media, you are open to the thoughts, emotions and feelings of others who may follow you, like your posts, make comments or otherwise engage with your digital persona. It is increasingly easy to be influenced and affected by others through an increasingly complex web of interactions which happen almost instantly across the globe.
What you share online is your choice and your responsibility. Once you have posted it online, it is out there, forever. You may be able to limit who sees your updates, pictures, comments and the like, but it is still worth giving some thought to how posts can affect your life, that of your family or others.
Realise that these aspects flow in multiple directions, what you post affects or influence others as what you see affects or influences you. Over time, what is posted by you and about you build up this false illusion of you, as this digital entity. Over time this digital entity can grow of form its own illusion, which in some cases can become larger or more overwhelming than the originator. Always strive to be kind and considerate to others, never posting anything online which you would be unwilling to say directly to the person themselves.
Pure attention is one of the highest forms of intellect. Often as humankind, we dive into the muddy water of emotional entanglements as we try to conquer or control things in our lives. When instead, our best course of action would have been to pause, then become observant. As you try to understand something, it is usually best to set aside your preconceptions and observe it through the quietness of mind. This way, your observation will reveal what needs to be comprehended or understood.
Pure attention without judgment is not only the highest form of human intelligence, but also the expression of harmlessness. Take the time to observe through the quietness of mind.
Posted today on the webshop are nine complementary information pieces and eighteen kickstarter activities. These activities cover a wide range of topics, some of which include: Mindful Breathing, Your Digital Personality, Mindful Illusions, Overthinking, Applying Daily Affirmations, Achieving Successful Directives, Your Life Force, Solar Radiance, Emotions and the Energies around You, Understanding Stress, and What Ekagrata Can Achieve for You.
#Awakening #Balance #Causality #Cognition #Consciousness #Emotions #Energy #Enlightenment #Happiness #Health #Holistic #illumement #InnerKnowledge #Insight #Intellect #Intelligence #Karma #Knowledge #LawOfAttraction #LifeForceEnergy #LifeForceInstitute #Lifestyle #Meditation #Mindfulness #PositiveEnergy #PositiveThought #Positivity #Science #TheLifeForceInstitute #Thoughts #Wellbeing #Wellness
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