Fundament Steps to Raising up

This fundamental activity, Raising up, provides important knowledge regarding your Life Force energies, as you learn to activate these energies within yourself.

This activity leads you through a sequence of directives designed to bring an emptiness within, which is then filled with the energies of your Life Force. Through the appropriate application of Ekagrata, you bring focus to your mind and directives, as you activate your Life Force energies throughout your whole being, combining these energies as they flow upwards throughout your body.

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