Cognition

Much has been written about the power source associated with the human apparatus. The living energies which exist in all living things, manifest as your Life Force. You might identify with your Life Force energy as an inner awareness, your authentic spirit, your soul, to name but a few. Some will see this concept as mysterious, vague or intangible. The ability to work with your Life Force energies is not a mystery but is achievable via Cognition (a true calmness of mind) and Ekagrata (focused thought).

An essential and frequently neglected aspect of meditation, awakening or attunement is the importance of knowing yourself.

If you do not comprehend yourself, your thoughts, emotions, reactions, concerns and desires, then you will constantly battle to be in harmony within yourself. Any type of awakening or meditation will result in an inevitable surge in the energies of your inner true-self. As these energies increase within you, they can create problems as they feed your own emotions, anxieties and reactions. If you do not know yourself, you might look to blame others for your troubles, when actually the challenges are from within, triggered by the awakening of your own inner energies feeding elements concealed deep within your own self.

The utmost aspiration for anybody undertaking meditation is to realise a comprehensive quietness of the mind. However, for many of us, this is frankly not achievable. If you have a noisy mind, attempting to attain an absolute silence of mind may be difficult to achieve. Typically, your very own attempts to quieten the mind will replenish your mind with the noise of thoughts similar to those which you are attempting to eliminate. While you might not have the ability to attain a total quietness of mind, you should not give up. After all, it is more important to focus on mastering your mind. The distinction being, that as you come to be that master, you can learn to focus your mind with one thought, so by banishing the noise to the background.

When focused with intention, your thoughts are the most commanding. When your thoughts do not have focus, it is like light travelling through a prism contrasted to being concentrated by a magnifying glass. While light can transit through either the magnifying glass or the prism, what occurs afterwards to the light is really different. The aforementioned analogy holds true for your thoughts. Discover how to focus your thoughts, instead of letting them be scattered. The techniques which are incorporated in mindfulness, as well as meditation, can assist you to focus your thoughts; with higher levels of focused thoughts (Ekagrata) being possible through the refined process of Life Force Cognition.

Your Life Force within is like a flower, that closes itself when darkness falls, but when the light of a new day again returns, it opens and expresses to all its true beauty. We are all like those flowers. We have closed ourselves from the light, through material thought, deed and emotion. Until we open up to the light and cast off the material illusions of life, we cannot express our true higher selves.

To fully realise the complexities of the mind, you must change your preconceptions about it. The mind is composed of many different energy levels and sub-levels through which your persona is manifest as one complete unit. Your mind fluctuates between many different mental levels throughout any given day. The level of mind you use and communicate through is equal to the thought patterns you allow to manifest at any given time. Life Force Cognition can help you to change your state of mind to bring mastery within your reach and to switch off from the world whenever needed.

We are immersed underneath the weight of data and information, which is being mistaken as knowledge. The truth of which can sometimes be questionable and the quantity is being confused with abundance. True knowledge can open your mind to broaden the understanding of yourself. The knowledge of your true self in all its minutiae, nuances and subtleties is the key greater awareness. Through such knowledge, you may well obtain an understanding of who you truly are and of why you think and behave how you do.

Uncover how to regulate your mind, as opposed to your mind, emotions & feelings becoming the master of your life. Tapping into the energies of your Life Force, via meditation, mindfulness or cognition can help shift you out of the patterns of your unconscious reactions; releasing you from your mental constraints. Applying these techniques in your everyday life can aid you to transform your mental wavelengths to be calm, balanced and remain in control.

The flow of energy throughout the human apparatus is important for your continued health and well-being. Gradually your energy pathways, typically described as meridians, can come to be clogged due to the accumulation of emotional blockages. Through the application of Solar Radiance to unblock your energy paths, your own energies can then flow to nurture all parts of you.

Nowadays it is easy to succumb to the onslaught of Social Media with all the associated noise and distractions. If you want to comprehend yourself, your assets & weak points, your brilliance and dark sides, then you need to find some quietude in your life.

Commit yourself to a technique such as meditation, mindfulness or Cognition to enable you to pause the world around you and reach the quietude within.

The instant that you feel a strong emotion building, pause so that you can regain control. This will help you to not fall into the pending assault of feelings, thoughts and sensations. Once you have briefly paused the reactionary processes of your mind, the most effective choice is not to get involved. In effect, you do not want that emotion or that emotional reaction to be a part of you. Using activities based on Life Force Cognition can help you to bring greater control to your mind, assisting you to handle strong emotions.

Through an open, peaceful and quiet mind, the light of your Life Force can be awakened through Cognition. Your Life Force, the true self within all people, lays undiscovered behind the barriers of material emotions, feelings and ideas of your mind and persona.

Learning to transform the frequency of your thoughts will allow you to better control your mind. Through the process of Life Force Cognition, you can instil a purpose to your thoughts, enabling you to change your mental frequency to achieve improved states of mind.

The second fundamental bundle helps anyone continue with activities with a dedicated purpose of thought to awaken your inner Life Force energies. Each of the five activities provides you with a means to instil directives within your mind. Then as you progress, you will learn to access the hidden potential of your Life Force energies.

This special bundle includes: Fundamental06 Vacuus and Sunya – introducing directives as an important key to achieve emptiness and quietness of mind. Fundamental07 Awakening Your Life Force Energies – leveraging directives to awaken your Life Force energies so that you may experience and appreciate the very existence of your Life Force. Fundamental08 Enlivening and Expanding Your Life Force Energies – enables you to enliven and expand your Life Force energies to envelop and encompass all parts of you. Fundamental09 Raising Your Life Force Energies Upwards – utilises Ekagrata to raise your Life Force energies upwards throughout your whole being. Finally, Fundamental10 Attaining Life Force Cognition – On raising your Life Force energies upwards within, you are then capable of achieving a state of Cognition within your Life Force mind.

In this fundamental activity, Achieving Life Force Cognition, you learn to awaken and raise your Life Force energies upwards to achieve a state of Cognition.

Through directives, you achieve the emptiness within, awaken and then expand your Life Force energies. As you apply Ekagrata, you can then slowly raise your Life Force energies upwards. You are then capable of achieving a state of Cognition within your Life Force mind.