
Expel Undesirable Emotions
Realise that suppressing or subduing thoughts and emotions, specifically the unfavourable ones, can be perilous as you continue on your journey of awakening, meditation or attunement. Suppressing an emotion does not admonish an emotion. The emotion still exists within you, secreted in the background of your mind and subconscious.
As you progress and the energy of your Life Force enlivens your form, these energies will feed all aspects of your being, including emotions that have been hidden away under the proverbial rug or in a darkened corner of your mind. The emotional energy can build in the background and lead to a fiery outburst which can create harm and additional causality. You should acknowledge and expel the emotion to ensure that it does not smoulder and grow within, causing unimaginable problems.













