Physical Health
Physical Health
Showing all 5 results
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KIA0014 Relaxation and Vitalisation of Your Body Part1
Relax, calm, balance and vitalise areas of your legs and feet via mental conscious transference and Ekagrata. This activity provides an enhanced mindful body scan exercise.£8.00 Add to basket -
KIA0016 Relaxation and Vitalisation of Your Body Part2
Relax, calm, balance and vitalise areas of your abdomen and arms via mental conscious transference and Ekagrata. This activity provides an enhanced mindful body scan exercise.£8.00 Add to basket -
KIA0018 Relaxation and Vitalisation of Your Body Part3
Relax, calm, balance and vitalise areas of your chest and head via mental conscious transference and Ekagrata. This activity provides an enhanced mindful body scan exercise.£8.00 Add to basket -
KIA0018B Bundled Relaxation & Vitalisation (KA0014 KIA0016 KIA0018)
Relax, calm, balance and vitalise areas of your chest and head via mental conscious transference and Ekagrata. This activity provides an enhanced mindful body scan exercise.£16.00 Add to basket -
Meditation 003 Calming my Nerves
Task your mind with this Life Force Meditation technique to achieve a calming of your nerves, and reduce the effects of stress in your life.£7.00 Add to basket