MindUnleashed

To fully realise the complexities of the mind, you must change your preconceptions about it. The mind is composed of many different energy levels and sub-levels through which your persona is manifest as one complete unit. The level of mind you use and communicate through, is equal to the thought patterns you allow to manifest within your mind at any given time. Realise that your mind fluctuates and uses many sub mental levels and mental levels throughout any given day.

Many successful people can vouch for the power of visualisation, the ability to use their brains to create an image of what they want to achieve. It may take practice and patience, but believing something will happen can be a huge step towards making it happen. Knowing how powerful your mind is, every person has the ability to essentially create their own placebo effect.

The human brain is comprised of roughly one hundred billion neurones, which are thereupon interconnected by trillions of connections, called synapses. Each of these associations may be relaying between one and a thousand transmissions per second, to fabricate the process which we equate to as thoughts or ideas in the physical brain.

To fully comprehend your thinking, it is necessary to appreciate that the human brain is just part of a complex system which entails the entire cognitive form.  Your thoughts become manifest, not merely as electrochemical connections of the brain, but also as electromagnetic impulses. Some cognitive scientists have started to acknowledge that thoughts are not confined to the brain, but concurrently occur in the body as well as the brain. It is this electromagnetic nature of thoughts and ideas, which enable them to spread through the brain, the body and the environment around us.

We know the world around us through the window of our own mind. When your mind is noisy or irritating, then you will perceive the world around you to be the same. When your mind is calm, the world around you will be seen as more serene or tranquil. Knowing and understanding your mind is one of the most important aspects in your life, and is just as important as attempting to change the world around you.

We as human beings are the product of our own thoughts. Our thoughts create the basis of our emotions, feelings and actions or responses. For every single thought or action, there is a reaction or consequence. This is quite comparable to the observations made by Newton when he detailed his third law of motion; to every action, there is an equal and opposite reaction. When you think, your thoughts are formed of energy, and these energies can attract similar energies which can magnify your preliminary thought. Your thoughts influence not only your life, but the world around you and in effect, you become what you think.

Few of us comprehend, how deeply we have become involved with our thoughts and emotional reactions. Being so involved, we never have the opportunity to consider that it is our mind, which governs much of our life through seemingly unconscious reactions. You have the choice of sliding into pre-programmed patterns of thinking, excuses and the emotional reactions or changing your reactions. You can pause, stay in control, and reflect on how thoughts or emotions may be affecting you. Then act with active intelligence to achieve the best outcome.

We live overwhelmingly in a world full of popularity, social media, influencers and self-made folks. It is becoming increasingly necessary to grasp how the power of our mind is manifest via the personality as your very own brand. Brand You, is the ostensible expression of your personality of the way in which others perceive you. It is also a composition of your sense of self, all based upon facets within your personality.

Emotions are the low-level responses occurring within areas of the brain and mental form, in response to stimuli and thoughts. Often short-lived, your emotions are subjectively blended with personal experience, beliefs and memories to create your feelings. Your memories and feelings provide the storehouse of pre-programmed reactions. Take the opportunity to observe your emotional reactions in life, so that you may choose to respond differently.

We are immersed underneath the weight of data and information, which is being mistaken as knowledge. The truth of which can sometimes be questionable and the quantity is being confused with abundance. True knowledge can open your mind to broaden the understanding of yourself. The knowledge of your true self in all its minutiae, nuances and subtleties is the key greater awareness. Through such knowledge, you may well obtain an understanding of who you truly are and of why you think and behave how you do.

Thoughts, emotions and feelings of a destructive or negative quality leach harmful aspects into every cell of your body. This brings about overloads and blockages which can cause illness and imbalance. Pause to transform your thinking, in order to rise above the darkness of such damaging thoughts or ideas. Then you may generate a newfound sense of wellbeing.

Your conscious mind absorbs and stores information and reacts to that information, whether it is right, wrong or indifferent.

Apply IOEA (Inhale, Observe your breath, Exhale, Awareness of your thoughts) to change your programmed reactions.