The key to understanding negativity is how you respond to life and living. You can choose to react to unfavourable thoughts and become associated with the emotional repercussions. Alternatively, you can stop briefly, keep your balance, and choose not to react. In result, you are remaining neutral to the unfavourable or negative aspects.
Gratitude is an often forgotten virtue in today’s modern world. Gratitude is simply the quality of being thankful, or the readiness to show appreciation for and to return kindness.
Many people are unaware of how expressing gratitude can change their lives for the better. Through granting gratitude to others, you are expressing a sense of kindness which can flow on your words or through the deeds of your actions.
You can grant gratitude to others by truly listening to what they have to say, without criticising or judging them. To express your gratitude, you can thank someone as a sign of appreciation. Sometimes even a simple smile or the appropriate words to say thank you in the local language, will make a person’s day.
So take the opportunity to express some kindness with gratitude into the world around you.
Containment can be a very effective tool to assist you in reducing Causality (or aspects of Karma) in your life. Containment describes thoughts and actions which are proactively taken to reduce the causality (effects or reactions from some other event or occurrence) in your life. To apply containment, you will need to contemplate some of the potential consequences or ramifications of your thoughts, actions, inactions or other events which are occurring at any point in time.
The key aspect of containment is to apply active intellect and some common-sense in whatever you do. So rather than immediately reacting to stimuli, pause for a moment to consider your various courses of action, before proceeding. The judicious application of containment can lead to a happier life with less causality.
Posted today on the webshop are nine complementary information pieces and eighteen kickstarter activities. These activities cover a wide range of topics, some of which include: Mindful Breathing, Your Digital Personality, Mindful Illusions, Overthinking, Applying Daily Affirmations, Achieving Successful Directives, Your Life Force, Solar Radiance, Emotions and the Energies around You, Understanding Stress, and What Ekagrata Can Achieve for You.
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Our thoughts have causality which is intertwined in our lives and living.
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