HigherSelf

Life Force Cognition can play an important role in helping you to change your state of mind and your state of being. Within an unemotional and less fluctuating state of mind, the energies of your Life Force can rejuvenate, regenerate and revitalise all parts of you. Learning to enter into a state of Life Force Cognition, will help you to bring mastery to your states of mind and to “switch off” from the world whenever you need to.

I wish you could witness your own true nature. Beyond the bounds of memory and the confines of ego, there is a profusion of awareness and empathy. Past the perceptions, assumptions and stereotypes, there is a vista of openness and veritableness.

Entering into a state of Cognition is to quieten your mind with a focused purpose of thought. This can assist you to commence the progression of awakening your Life Force energies. Cognition, when performed effectively, utilises the instruments of Ekagrata, as well as Creative Imaging to yield a purposeful and harmonious mind. Ekagrata is the ability to develop and sustain fully focused thought to accomplish any applicable task. Creative Imaging enhances your focus of thought, employing the capability to visualise or imagine the end objective. These aspects can be achieved and applied in your life, regardless of who you are.

Discovering your Life Force enables you to enhance your health and wellbeing as you remove the limitations which bind you. With the understanding of these inner energies and their influences upon your human structure, you can develop a more complete appreciation of your whole being. Happiness and wellbeing can be realised as you recognise and comprehend the energies which circulate within and also around you.

Frequently people struggle with mindfulness or meditation by aspiring to eliminate all the thoughts from their mind. Realise that making this effort to clear your head is likewise a thought. Discovering the silence in between your thoughts can be a really powerful technique to assist you to calm your mind and attain aspects of meditation.

As an alternative to focusing on the thoughts which you are attempting to clear from your mind, focus on the silence in between each thought. All the while, as you keep on focusing on the silence in between the thoughts, observe the silence expanding. Continue to focus on this silence in between your thoughts to ensure that it thrusts an increasing number of your thoughts to the edges of your mind. Gradually this silence will expand to grant you some calmness of mind, from where you can move ahead with your other mindfulness or meditation activities,

The majority of us have noisy minds, so you are not the only one in your attempts to tame the limitless babble of your mind. A usual hurdle when embarking on mindfulness, or meditation is that people cannot make their mind go clear nor empty, regardless of just how much they try. Employing focused thought (Ekagrata) can aid you to hone in on a single thing, such as your breath, or reciting a mantra. As you progressively discover how to become the master of your mind, you intentionally pay attention to one thing at a time, as opposed to allowing numerous thoughts to overwhelm your thinking. If errant thoughts enter into your mind, you acknowledge them and move them aside, to attain that focus of mind which is Ekagrata.

Much has been written about the power source associated with the human apparatus. The living energies which exist in all living things, manifest as your Life Force. You might identify with your Life Force energy as an inner awareness, your authentic spirit, your soul, to name but a few. Some will see this concept as mysterious, vague or intangible. The ability to work with your Life Force energies is not a mystery but is achievable via Cognition (a true calmness of mind) and Ekagrata (focused thought).

For your wellbeing, the functioning of the intricate human mechanism needs to be comprehended. As humanity we have been living within our material form, however, for the majority of us, the energy structure we live within is not fully understood. Even though the physical structure seems solid, it is largely void, enlivened by the underlying power source of your Life Force.

Everything which is manifested ultimately arises from silence. Your most pure thoughts arise from the nothingness of silence. Your words appear more profoundly if they have likewise come from the silence within. Your very essence, your Life Force emerged from the emptiness of the void.

The utmost aspiration for anybody undertaking meditation is to realise a comprehensive quietness of the mind. However, for many of us, this is frankly not achievable. If you have a noisy mind, attempting to attain an absolute silence of mind may be difficult to achieve. Typically, your very own attempts to quieten the mind will replenish your mind with the noise of thoughts similar to those which you are attempting to eliminate. While you might not have the ability to attain a total quietness of mind, you should not give up. After all, it is more important to focus on mastering your mind. The distinction being, that as you come to be that master, you can learn to focus your mind with one thought, so by banishing the noise to the background.

The living energies which are present in all living things form the basis of life. Your Life Force has continual existence being formed of the energy which is cosmic in nature. Realise you are Life Force, made of the universe.

There are numerous forms of meditation practised across the world. Many aspects of meditation involve bringing your mind’s attention to the present without wandering back to the past or drifting into the future. Meditation can be an important tool to help master your mind enabling you to make conscious contact with your highest self.

Your Life Force within is like a flower, that closes itself when darkness falls, but when the light of a new day again returns, it opens and expresses to all its true beauty. We are all like those flowers. We have closed ourselves from the light, through material thought, deed and emotion. Until we open up to the light and cast off the material illusions of life, we cannot express our true higher selves.

To fully realise the complexities of the mind, you must change your preconceptions about it. The mind is composed of many different energy levels and sub-levels through which your persona is manifest as one complete unit. Your mind fluctuates between many different mental levels throughout any given day. The level of mind you use and communicate through is equal to the thought patterns you allow to manifest at any given time. Life Force Cognition can help you to change your state of mind to bring mastery within your reach and to switch off from the world whenever needed.

The light of your Life Force, the authentic self within us all, is invisible to most. It lays concealed behind roadblocks of material thoughts, emotions & feelings. These roadblocks have been accumulated by your personality and your mind. Through an open, quiet & tranquil mind, the light of your Life Force can be activated to reach new levels of understanding.