Causality

The practice of beaming kindness and productive thoughts into your environment raises your capacity to be kind and to improve our own quality of living. Make an effort to direct some good vibes out into the world around you with the very same energy & compassion equal to how you would like your world to be.

Every one of your thoughts arises within your mind. Some may flow out into the world in the words you use or speak. When you speak uncaringly, it can harm you even more than it hurts others since your unkind thoughts are the most intense inside you.

 

Make every effort to grab any kind of harmful thoughts in advance of them being communicated. Pause, at that instant, ask yourself do you seriously intend to be this way. Pausing briefly can help to smash the cycle of your conditional reactions, permitting you to transform your thoughts.

Emotions are the low-level responses occurring within areas of the brain and mental form, in response to stimuli and thoughts. Often short-lived, your emotions are subjectively blended with personal experience, beliefs and memories to create your feelings. Your memories and feelings provide the storehouse of pre-programmed reactions. Take the opportunity to observe your emotional reactions in life, so that you may choose to respond differently.

Your conscious mind absorbs and stores information and reacts to that information, whether it is right, wrong or indifferent.

Apply IOEA (Inhale, Observe your breath, Exhale, Awareness of your thoughts) to change your programmed reactions.

True Kindness is much greater than an expression or a word, it is manifest via your behaviours & actions on a daily basis. Kindness with compassion can aid in bringing back the balance in your life. Today and every day, be that individual of real kindness to sow happiness & joy into the world around you.

When there appears to be substantial animosity or conflict in the world; take a breather and consider that, those who annoy, provoke or madden you, effectively control you. Learn how to understand your own thought processes, emotions and feelings so that you may take back control of your life.

Your life is an expression of your mind as your thoughts and ideas have cause and effect. For each thought or action, there is a reaction or impact. This is very comparable to the observations made by Newton when he penned his third law of motion. Realise that your thoughts and reactions all have consequences, there is always an effect even if you are not aware of it. Begin to take control of your thinking and reactions in life so that you only build beneficial energies.

Containment can be an extremely effective tool to assist you in diminishing your karma or reducing the aspects of causality in your life. To apply containment, pause for a minute to consider your different courses of action. Then contemplate the potential repercussions or implications of your ideas or actions. The judicious application of containment can result in a happier life with less karma.

Often a lot of emphasis nowadays is placed on things being negative; without understanding it is how you act, which is the key. It is important to understand that negative energies are part of the universe and part of the circle of life; as night is to day, or ying is to yang. Realise that negative energies exist and are necessary to maintain the balance in the Universe. Knowing that there is a natural flow of energy from negative to positive to form a complete circuit, in the same way that the field of a magnet flows from north to south and then back through the body of the magnet.

The key to understanding negativity is how you react to life and living. You can choose to react to negative energies and become involved in the emotional consequences. Alternatively, you can pause, keep your balance, and choose not to react. In effect, you are staying neutral to the negative influences.

Containment can be a very effective tool to assist you in reducing Causality (or aspects of Karma) in your life. Containment describes thoughts and actions which are proactively taken to reduce the causality (effects or reactions from some other event or occurrence) in your life. To apply containment, you will need to contemplate some of the potential consequences or ramifications of your thoughts, actions, inactions or other events which are occurring at any point in time.

The key aspect of containment is to apply active intellect and some common-sense in whatever you do. So rather than immediately reacting to stimuli, pause for a moment to consider your various courses of action, before proceeding. The judicious application of containment can lead to a happier life with less causality.

How many times have you heard the expression “You become what you think” or “Your life is an expression of your mind”? Consider for a moment that your thoughts have causality which is intertwined in our life and living. For every thought or action, there is a reaction or effect, which is very similar to the observations made by Newton when he penned his third law of motion.

Your thoughts and reactions in life can lead to a build-up of emotional energies within you. These energies can have damaging effects on your body, often leading to ill health. Take control; learn to change your thinking and reactions in life to improve your health and wellbeing.

Kindness is more than just a word or an expression, but is manifest through your actions of harmlessness every day. Harmlessness can help to restore the balance of causality in your life. So today and every day, be that person of true harmlessness to spread kindness and happiness into the world around you.