Life Force

The utmost aspiration for anybody undertaking meditation is to realise a comprehensive quietness of the mind. However, for many of us, this is frankly not achievable. If you have a noisy mind, attempting to attain an absolute silence of mind may be difficult to achieve. Typically, your very own attempts to quieten the mind will replenish your mind with the noise of thoughts similar to those which you are attempting to eliminate. While you might not have the ability to attain a total quietness of mind, you should not give up. After all, it is more important to focus on mastering your mind. The distinction being, that as you come to be that master, you can learn to focus your mind with one thought, so by banishing the noise to the background.

As you can be the ruler of your sphere of happiness, do not allow other people or events to make you sad or miserable. Be the ruler instead of a servant to your own states of mind. Do not permit your heart to be full of sadness, anguish or despair. It is for you to make up your mind to be happy or satisfied whatever the situation.

When focused with intention, your thoughts are the most commanding. When your thoughts do not have focus, it is like light travelling through a prism contrasted to being concentrated by a magnifying glass. While light can transit through either the magnifying glass or the prism, what occurs afterwards to the light is really different. The aforementioned analogy holds true for your thoughts. Discover how to focus your thoughts, instead of letting them be scattered. The techniques which are incorporated in mindfulness, as well as meditation, can assist you to focus your thoughts; with higher levels of focused thoughts (Ekagrata) being possible through the refined process of Life Force Cognition.

A number of us have embarked upon a mindfulness journey with the aspiration to alleviate stress and anxiety or attain some calmness in our lives. Using mindfulness, to afford awareness to the here and now offers you the chance to be watchful of your own thoughts, emotions & feelings, in addition to perspectives of the world around you.

The living energies which are present in all living things form the basis of life. Your Life Force has continual existence being formed of the energy which is cosmic in nature. Realise you are Life Force, made of the universe.

We live overwhelmingly in a world full of popularity, social media, influencers and self-made folks. It is becoming increasingly necessary to grasp how the power of our mind is manifest via the personality as your very own brand. Brand You, is the ostensible expression of your personality of the way in which others perceive you. It is also a composition of your sense of self, all based upon facets within your personality.

We all have the potential for greater control over our internal world than the external world. When you change your thoughts to a higher frequency, you can change your reactions in life. When you change your response, you change your experience of the situation. This single factor has the potential to dramatically alter the course of your life journey.

The omnipotent Universal Force permeates all things and manifests to keep them vital, without which, all matter would decay into nothingness. The Universal Force is within all time and space, being the limitless creative energy of perfect harmlessness. Learning how to harmonise with the Universal Force brings forward the fullest state of illumement attained through cognition.

A lot of your thoughts do not register consciously, yet you are reacting to these thoughts. Make every effort to seize any kind of negative or unfavourable thoughts before they fully form within your mind. Drive such thoughts out of your consciousness so they do not become part of your life. As beneficial or valuable thoughts register, capitalise their value by bringing them to the fore.

Busy in our lives, we often forget about all of the small things. Do not dwell on the things which you could have done better. Instead, look at what you have attained and reward your achievements. If there is a possibility for improvement, then use this time wisely to acknowledge the learning opportunity which is being presented. Live your life with awareness, as you choose to remember your achievements and keep their memories alive. They can give you strength for when challenges invariably appear in life.

There are numerous forms of meditation practised across the world. Many aspects of meditation involve bringing your mind’s attention to the present without wandering back to the past or drifting into the future. Meditation can be an important tool to help master your mind enabling you to make conscious contact with your highest self.

Every one of your thoughts arises within your mind. Some may flow out into the world in the words you use or speak. When you speak uncaringly, it can harm you even more than it hurts others since your unkind thoughts are the most intense inside you.

Make every effort to grab any kind of harmful thoughts in advance of them being communicated. Pause, at that instant, ask yourself do you seriously intend to be this way. Pausing briefly can help to smash the cycle of your conditional reactions, permitting you to transform your thoughts.

Your Life Force within is like a flower, that closes itself when darkness falls, but when the light of a new day again returns, it opens and expresses to all its true beauty. We are all like those flowers. We have closed ourselves from the light, through material thought, deed and emotion. Until we open up to the light and cast off the material illusions of life, we cannot express our true higher selves.

Emotions are the low-level responses occurring within areas of the brain and mental form, in response to stimuli and thoughts. Often short-lived, your emotions are subjectively blended with personal experience, beliefs and memories to create your feelings. Your memories and feelings provide the storehouse of pre-programmed reactions. Take the opportunity to observe your emotional reactions in life, so that you may choose to respond differently.

To fully realise the complexities of the mind, you must change your preconceptions about it. The mind is composed of many different energy levels and sub-levels through which your persona is manifest as one complete unit. Your mind fluctuates between many different mental levels throughout any given day. The level of mind you use and communicate through is equal to the thought patterns you allow to manifest at any given time. Life Force Cognition can help you to change your state of mind to bring mastery within your reach and to switch off from the world whenever needed.