How many times have you heard the expression “You become what you think” or “Your life is an expression of your mind”? Consider for a moment that your thoughts have causality which is intertwined in our life and living. For every thought or action, there is a reaction or effect, which is very similar to the observations made by Newton when he penned his third law of motion.
Your thoughts and reactions in life can lead to a build-up of emotional energies within you. These energies can have damaging effects on your body, often leading to ill health. Take control; learn to change your thinking and reactions in life to improve your health and wellbeing.